WHY USE A COACH?

Most people have things they desire and things they want to achieve in their lives.

How many of us actually achieve our dreams, hopes and desires?

As women, we often put ourselves and our own needs on the back burner, prioritising our loved ones over our own self-care.

Do you need help to live your best life while also being a mum, professional, carer, partner, sister and friend? Coaching with Mind-Design will enable you to identify and nurture your authentic self so you can show up in the world as the best possible version of yourself.

We help women to navigate change in their lives, set goals for the future and design the life you want.

Mind Design Coaching Fiona Stubbings

How can Coaching help you?

If you have things in your life that you want but don’t know how to get; hopes and dreams but no idea where to start – coaching can, and does, help. Coaching helps you to:

  • clarify your values, and vision for your future
  • develop goals and an action plan for achieving them
  • find the things that are blocking you
  • focus on your strengths, see things in a positive light, develop confidence and optimism
  • manage time more efficiently and effectively
  • bring balance, energy, focus and passion back into your life.

Is Coaching for you?

Do you feel:

  • overwhelmed with life and the changes happening in your life
  • your life is too complicated
  • ‘stressed out’
  • lacking fun/motivation/energy
  • like you deserve/want more out of life
  • you need to make some big changes
  • ‘fed up’ with your job
  • unsure of how/when/where to make changes
  • ‘stuck’, confused and don’t know where to begin
  • life is a constant battle.

If you’ve answered yes to more than two questions above, then YES, coaching is right for you!

At Mind-Design Coaching, Fiona will work with you to make positive changes, shift limiting beliefs and set you on the path to achieving your  true potential and designing your best life! 
Are you ready to change your MIND…DESIGN your best life?

How does coaching with Mind-Design work?

Coaching will challenge you to change long-held, negative beliefs that have been preventing you from moving forward or making changes in your life.

Coaching is a confidential, non-judgmental relationship built on trust and respect. Coaching is not therapy and is not about dealing with significant emotional issues from your past. It is future-focused, action-oriented and focused on taking you and your life to the next level.

Once you start coaching with Mind Design, we’ll email you documents to fill in and return prior to your first paid session. You’ll need to sign a contract and accept the terms and conditions of coaching with Fiona.

Fiona coaches via Skype, phone or Facetime, whatever works for you. There are times when we may meet face to face, too (if time and venue is suitable).

Your coaching session is all about YOU. it’s a time to focus on yourself and start to make the changes in your life that will ensure you are living your best life possible.