As women, we often put ourselves and our own needs on the back burner, prioritising our loved ones over our own self-care.
Do you need help to live your best life while also being a mum, professional, carer, partner, sister and friend? Coaching with Mind-Design will enable you to identify and nurture your authentic self so you can show up in the world as the best possible version of yourself.
We help women to navigate change in their lives, set goals for the future and design the life you want.
If you have things in your life that you want but don’t know how to get; hopes and dreams but no idea where to start – coaching can, and does, help. Coaching helps you to:
Do you feel:
Coaching will challenge you to change long-held, negative beliefs that have been preventing you from moving forward or making changes in your life.
Coaching is a confidential, non-judgmental relationship built on trust and respect. Coaching is not therapy and is not about dealing with significant emotional issues from your past. It is future-focused, action-oriented and focused on taking you and your life to the next level.
Once you start coaching with Mind Design, we’ll email you documents to fill in and return prior to your first paid session. You’ll need to sign a contract and accept the terms and conditions of coaching with Fiona.
Fiona coaches via Skype, phone or Facetime, whatever works for you. There are times when we may meet face to face, too (if time and venue is suitable).