I think it’s important to share the reasons behind my writing the book #WarriorWomen – Find your tribe and live your best life! The older I get, the more I want to live my purpose! From a really young age I knew I wanted to help...

Does your child’s self-esteem rise and fall depending on who played with him at school that day? Does your child’s self-esteem crumble if she makes a mistake? If so, then your child is suffering from yo-yo self-esteem -- self-esteem that rises and falls with the ups and...

I've been thinking a lot about the exhaustion us #WarriorWomen are feeling at the moment, especially in the lead up to Christmas and the silly season. I feel like we are all just holding on, going through the motions until we get to Christmas and...

When I first heard the term ‘Life Coaching’ several years ago, I have to say I thought ‘yeah right! Someone who has got life all worked out is going to tell me how to work it all out – who are these people??????’ A little ‘negative...

So I have been tossing up what to write about for my first  Mind Design Coaching blog and there are so many things I could  start with...